THE BLACK GIRL SEEN PODCAST
SEEN & HEARD
The Black Girl Seen Podcast is a weekly space for black women to explore practices of vulnerability, intimacy, and connection as gateways to true healing. This show provides room for black women to unravel, reflect, and cultivate magnetic ideas, tools, and practices to help them feel seen and live seen.
EPISODES
In this episode, we take a deep dive into the foundation of Black Girl Seen—the power of practicing vulnerability and letting ourselves be seen as our path towards healing. We explore:
What it really means to be seen
Why we hide and what hiding looks like
How allowing ourselves to be seen helps us heal
UP NEXT
PERFECTIONISM
BURNOUT & UNRAVELLING
LONELINESS
THE FEAR OF BEING SEEN
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Want to hear a certain topic? Have questions you want answered?
Email me at blackgirlseen@gmail.com.
“if you don’t feel seen, you won’t feel safe.”
-K. Wilson
“healing is cultivating the capacity to be seen, known, and loved.”
-K. Wilson